1-1 Personal Training for Women (In-Person or Online)
Ready to feel stronger, clearer, and more confident in your body — at any age?
Whether you’re starting strength training for the first time or looking to take your workouts to the next level, I’m here to help you build strength in a way that feels right for you.
What I offer:
✅ 1-1 personalised strength training — tailored to your body, your level, your goals
✅ A supportive, no-intimidation approach — this is strength training without the pressure or overwhelm
✅ Clear guidance on form, technique, and progression so you can feel confident and safe
✅ Available in-person at my private home studio or online from the comfort of your own space
💛 Who this is for:
Women who want to feel stronger, inside and out
Complete beginners who want to learn strength training safely
Women returning to fitness and wanting a supportive re-start
Experienced exercisers looking to progress with proper guidance
What makes my approach different:
No copy-and-paste routines — just a plan built for you.. No bootcamp style drill sergeant vibes. No shame.
Just personalised, kind, expert support that helps you feel proud of what your body can do.
