Future proofing your health beyond 50
Are you ready to put your
health and fitness first?
Kickstart a healthier you?
Hi! I’m Julie, a Health Coach and Personal Trainer.
I help 50+ women build confidence and self-esteem through enjoyable workouts and tailored nutrition and lifestyle advice.
I can’t wait to help you!
Work with me
The MIND Method
6 wk Kickstart
Power Hour
Small Group Training
What my clients say…
Thank you for all your advice and encouragement, you have helped to change my life. Thank you seems such a little thing to say, but it means so much more” AM
“Thank you for your wise words, your priceless advice, all the laughs and motivation”. MW
Read the blog
